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Home Workout Series – Resistance Band Full Body Burner

Home Workout Series – Resistance Band Full Body Burner

As gyms slowly start to open and people are getting back to their normal exercise routines, I'll be starting to add more workouts to the blog which incorporate different pieces of equipment, so you can choose to do these at home or at your local gym, if you like. I know not everyone wants to [...]

Home Workout Series – Intermediate HIIT

Home Workout Series – Intermediate HIIT

Here's another home workout for you guys! Seeing as the last one was more for our beginners, I figured it's only fair that I post a couple of options for our intermediate and advanced readers too. So, here's an intermediate one for our slightly more seasoned gym go-ers or fitness fans. This one does involve [...]