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Category: Lower Body

Home Workout Series, Lower Body, No equipment

Home Workout Series – Lower Body Circuit

4th Apr 202022nd Apr 2020by LydiaLeave a Comment on Home Workout Series – Lower Body Circuit
Home Workout Series – Lower Body Circuit

Welcome to Gym & Juicy's Home Workout Series! Given that almost everyone in the whole world (eek!) is home-based right now due to COVID-19, I wanted to create this home workout series to share with you all, to keep us all feeling fit and fabulous in the confines of our personal spaces! Great news is, [...]


Hey! I'm Lydia, a qualified PT & Group Fitness instructor. I am passionate about fitness, nutrition and wellbeing, and want to help you feel the same way!

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